Services
Swedish Massage
Hot Stone Massage
Deep Tissue
Pre-Natal
Swedish Massage is the most popular type of massage. Swedish Massage combines various hands on techniques including gliding, kneading and cross-fiber friction to break up muscle knots, called adhesions..
Hot Stone Massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. It promotes deeper muscle relaxation through the placement of smooth water-heated stones at key points on the body.
Deep Tissue Massage is similar to Swedish Massage but the deeper pressure is beneficial in releasing chronic muscle tension. The focus of this massage is on the deepest layers of muscle tissue.
Pre-Natal Massage shares many of the goals of regular massage; to relax tense muscles, ease sore spots, improve circulation and mobility. It is tailored specifically to the needs of pregnant women and their changing bodies.